May – Calling All Runners & Walkers!!!

Walkers too… We are seeing injuries at our office!

Come in to see us NOW!

  • Warm-up and stretch: Many injuries occur as a result of not stretching properly. Stretch all your lower leg muscles specially your calf’s.
  • Be shoe smart: Wear proper-fitting socks and shoes with proper support for your foot mechanical needs. Change Shoes every 400-500 miles.
  • Orthotics: Because todays running shoes are cut so narrow and shallow make sure your orthotics fit properly inside, try on with the orthotics. Read more

Common Running & Walking Injuries That our Doctors treat:

  • Plantar fasciitis (acute and chronic).
  • Metatarsal and forefoot pains.
  • Achilles tendonitis.
  • Shin Splints.
  • Stress Fractures.
  • Ankle and Midfoot sprains.
  • Runners Knee.
  • ITB issues.
  • Piriformis Syndrome.
  • Lower back strains.
  • Various other stress injuries in lower extremity.

Our services include masssage therapy, physical therapy, excercise therapy, biomechanical evaluations, orthotic and shoe prescriptions.Come in today!