We can do one on one exercise therapy sessions billed through insurance.
Summer is almost here!Ladies need a pedicure? We have natural nail polishes & we can fix your nail with a Keri flex procedure, and if you need a nail kit to do your own nails we have that too! We can mail directly to you!
Exercise: Part 2, see our video below
Work out for 30 min; Daily exercise is great for stress relief.
Jump rope for 5-15 min. You can find a jump rope at many retailers for $8 & up.